How to Prepare Perfect Lemon Meringue Tart

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Before you jump to Lemon Meringue Tart recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Eating healthy foods makes all the difference in how we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a role in a more balanced feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it's tough to find healthy foods for treats between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack.

For anybody who is not allergic to nuts, try having some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. Regarding almonds, however, they wont make you yearn for a nap. Rather they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Occasionally eating almonds can even be a mood enhancer!

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to lemon meringue tart recipe. To make lemon meringue tart you only need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Lemon Meringue Tart:

1. You need 1 of Pkt Tennis Biscuits.
2. Take 100 g of margerine melted.
3. Use 1 Tin of condensed milk.
4. Get 2 of Eggs separated.
5. Provide 125 ml of Lemon Juice.
6. Take 25 ml of Castor sugar.

Steps to make Lemon Meringue Tart:

1. Crush biscuits and add melted but to form a biscuit base. Press base into either a round pie plate. I prefer to use a square glass bowl..
2. Using an electric beater mix together the condensed milk lemon juice and egg yolks.
3. Beat the egg whites till stiff then gradually add the castor sugar and beat until it peaks.
4. Add on top of the filling and bake for 12-25 mins on 180 deg Celsius to top is golden brown.
5. NB: your can add cut up marshmallows into the egg whites to make a marshmallow tart..
6. For fun you can add marshmallows to the filling and the topping..

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